Mental Health w/ Coach Ayesha

In our community, health is wealth. Every month on The Morning Machine our sister, Morris Brown College Alum and mental health coach Ayesha speaks on the things we deal with and see everyday. She coaches us on the vital things that we need to implement into our lives to improve our wellness. This month we speak on New York vs. ATL during the pandemic and how we can stay mentally well in a time of swift life changes.

Special Guest via phone: Mental Health Coach Erskine Alexander